Eat breakfast like a king, lunch like a prince, and dinner like a pauper.
Adelle Davis (1904 - 1974)
That’s difficult to do, though, when my life at least, is programmed around doing it the other way around… I have more time to cook (and more of an appetite :-)) in the evening than in the morning.
My opinion? As long as you listen to your body, enjoy what your eating when you’re eating it and do not overeat you should be fine. What do you think?
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